Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Alan Southwell
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, December 29, 2017
Time: 23:09
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 128 Avg / 142 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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