Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 29, 2017
Time: 1:02:11
Distance: 19.00 Miles
Laps: 19.0
Calories: 788
Speed (MPH): 18.3 Avg / 21.9 Max
Power (Watts): 187 Avg / 337 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:22
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1.00 mi in 3:12
1.00 mi in 3:15
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1.00 mi in 3:16
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1.00 mi in 3:36
1.00 mi in 3:09
1.00 mi in 3:17
1.00 mi in 3:01