Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Lydon
Team: George Cunningham (Edgewood, WA)
Date: Friday, December 29, 2017
Time: 34:47
Distance: 10.01 Miles
Laps: 1.4
Calories: 408
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 171 Avg / 388 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

6.98 mi in 24:01
3.03 mi in 10:46

Goal

10 Miles