Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, December 30, 2017
Time: 46:58
Distance: 16.00 Miles
Laps: 16.0
Calories: 692
Speed (MPH): 20.4 Avg / 21.9 Max
Power (Watts): 221 Avg / 292 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 3:17
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 3:13
1.00 mi in 2:54

Goal

4 Miles