Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tracey Collins
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, December 30, 2017
Time: 30:04
Distance: 7.46 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 140 Avg / 312 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 112 Avg / 153 Max

Laps

6.98 mi in 28:07
0.48 mi in 1:57