Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 30, 2017
Time: 14:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 128 Avg / 243 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:22

Goal

15 Minutes