Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 30, 2017
Time: 1:24:05
Distance: 23.13 Miles
Laps: 5.2
Calories: 931
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 160 Avg / 277 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

4.42 mi in 17:01
4.42 mi in 16:26
4.42 mi in 16:08
4.42 mi in 15:59
4.42 mi in 15:10
1.03 mi in 3:21