Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, December 30, 2017
Time: 17:24
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.3 Avg / 27.1 Max
Power (Watts): 216 Avg / 421 Max
Cadence (RPM): 66 Avg / 113 Max
Heartrate (BPM): 153 Avg / 163 Max

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