Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, December 30, 2017
Time: 24:15
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 12.7 Avg / 17.2 Max
Power (Watts): 107 Avg / 216 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 139 Avg / 154 Max

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