Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, December 30, 2017
Time: 28:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 92 Avg / 167 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 38 Avg / 126 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:12
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 4:10