Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Dreyer
Team: Rowlette Residence (Hanover, MA)
Date: Saturday, December 30, 2017
Time: 30:09
Distance: 7.91 Miles
Laps: 2.4
Calories: 328
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 157 Avg / 369 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

3.37 mi in 12:20
3.37 mi in 11:48
1.17 mi in 6:01

Goal

30 Minutes

Personal Best

Personal Best Personal Best