Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Condon
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 30, 2017
Time: 26:08
Distance: 6.01 Miles
Completed:
Calories: 234
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 125 Avg / 259 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 106 Avg / 117 Max

Ghost

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