Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 30, 2017
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 18.5 Avg / 21.0 Max
Power (Watts): 184 Avg / 249 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 151 Avg / 238 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:15