Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, December 30, 2017
Time: 23:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 83 Avg / 144 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 23 Avg / 110 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:20
1.00 mi in 4:58