Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, December 30, 2017
Time: 26:55
Distance: 7.61 Miles
Laps: 1.4
Calories: 316
Speed (MPH): 17.0 Avg / 26.3 Max
Power (Watts): 171 Avg / 538 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

5.43 mi in 18:58
2.18 mi in 7:57