Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, December 30, 2017
Time: 19:23
Distance: 5.20 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 152 Avg / 260 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

4.42 mi in 14:42
0.78 mi in 4:41