Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, December 30, 2017
Time: 6:58
Distance: 1.70 Miles
Laps: 1.7
Calories: 57
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 3:41
0.70 mi in 3:17