Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Pell
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, December 30, 2017
Time: 15:34
Distance: 4.85 Miles
Laps: 3.2
Calories: 203
Speed (MPH): 18.7 Avg / 21.6 Max
Power (Watts): 192 Avg / 346 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:41
1.50 mi in 4:37
0.35 mi in 1:27