Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: adrienne polonsky
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Sunday, December 31, 2017
Time: 31:00
Distance: 7.00 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 96 Avg / 287 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

6.33 mi in 28:01
0.67 mi in 2:59