Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 31, 2017
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 167 Avg / 259 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

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