Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, January 1, 2018
Time: 13:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 17.5 Avg / 25.3 Max
Power (Watts): 164 Avg / 378 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 4:03