Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, January 1, 2018
Time: 58:41
Distance: 11.81 Miles
Completed:
Calories: 521
Speed (MPH): 12.0 Avg / 24.8 Max
Power (Watts): 124 Avg / 352 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 142 Avg / 167 Max

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