Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Monday, January 1, 2018
Time: 14:22
Distance: 4.05 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 190 Avg / 404 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

3.37 mi in 9:50
0.68 mi in 4:32