Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Craik
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, January 1, 2018
Time: 9:19
Distance: 1.76 Miles
Laps: 1.8
Calories: 50
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 66 Avg / 101 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 56 Avg / 110 Max

Laps

1.00 mi in 5:02
0.76 mi in 4:17