Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, January 1, 2018
Time: 45:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 92 Avg / 185 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 71 Avg / 136 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:14
1.00 mi in 3:55
1.00 mi in 4:07
1.00 mi in 4:41
1.00 mi in 5:02
1.00 mi in 5:44