Rider: | Beth Nave |
Team: | YMCA - Central Maryland - Hill Family Center (Westminster, MD) |
Date: | Monday, January 1, 2018 |
Time: | 6:23 |
Distance: | 2.03 Miles |
Completed: | |
Calories: | 81 |
Speed (MPH): | 19.0 Avg / 23.2 Max |
Power (Watts): | 186 Avg / 291 Max |
Cadence (RPM): | 59 Avg / 70 Max |
Heartrate (BPM): | 149 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.