Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Triplett
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 1, 2018
Time: 21:40
Distance: 4.50 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 97 Avg / 203 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

3.37 mi in 14:44
1.13 mi in 6:56