Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rick ciciarelli
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 1, 2018
Time: 28:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 218
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 102 Avg / 218 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:34
1.50 mi in 7:11
1.50 mi in 6:55

Goal

35 Minutes