City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 1, 2018
Time: 18:12
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 14.9 Avg / 30.1 Max
Power (Watts): 215 Avg / 410 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 131 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.