Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Tuesday, January 2, 2018
Time: 23:41
Distance: 5.45 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 103 Avg / 258 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

3.37 mi in 14:14
2.08 mi in 9:27