Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, January 2, 2018
Time: 45:34
Distance: 12.02 Miles
Laps: 3.6
Calories: 411
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 126 Avg / 187 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 83 Avg / 200 Max

Laps

3.37 mi in 12:37
3.37 mi in 12:32
3.37 mi in 12:47
1.91 mi in 7:38