Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 2, 2018
Time: 1:00:04
Distance: 14.58 Miles
Laps: 14.6
Calories: 448
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 100 Avg / 170 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 115 Avg / 146 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:04
0.58 mi in 2:30