Rider: | Dank Holder |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Tuesday, January 2, 2018 |
Time: | 21:24 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 103 |
Speed (MPH): | 11.2 Avg / 14.9 Max |
Power (Watts): | 56 Avg / 108 Max |
Cadence (RPM): | 55 Avg / 66 Max |
Heartrate (BPM): | 93 Avg / 179 Max |