Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lowry
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 2, 2018
Time: 30:13
Distance: 5.62 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 11.2 Avg / 16.0 Max
Power (Watts): 64 Avg / 181 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

5.00 mi in 26:06
0.62 mi in 4:07