Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 2, 2018
Time: 52:04
Distance: 14.99 Miles
Laps: 15.0
Calories: 552
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 153 Avg / 264 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 10 Avg / 122 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:17
0.99 mi in 3:18

Goal

15 Miles