Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: karla baird
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Tuesday, January 2, 2018
Time: 11:31
Distance: 1.50 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 7.8 Avg / 10.5 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 188 Avg / 189 Max

Laps

1.00 mi in 6:53
0.50 mi in 4:38