Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 2, 2018
Time: 27:12
Distance: 7.23 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 151 Avg / 349 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

6.98 mi in 25:28
0.25 mi in 1:44