Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, January 2, 2018
Time: 4:18
Distance: 1.33 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 18.6 Avg / 21.5 Max
Power (Watts): 159 Avg / 237 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 3:10
0.33 mi in 1:08