Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wilson Tarleton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 2, 2018
Time: 40:25
Distance: 9.52 Miles
Laps: 2.4
Calories: 369
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 128 Avg / 426 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

4.01 mi in 16:35
4.01 mi in 15:39
1.50 mi in 8:11

Goal

45 Minutes