Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Tuesday, January 2, 2018
Time: 30:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 91 Avg / 147 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:40
1.00 mi in 4:08

Goal

30 Minutes