Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Tuesday, January 2, 2018
Time: 44:57
Distance: 13.48 Miles
Laps: 4.0
Calories: 548
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 179 Avg / 271 Max
Cadence (RPM): 74 Avg / 120 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

3.37 mi in 11:16
3.37 mi in 11:16
3.37 mi in 11:13
3.37 mi in 11:12

Goal

4 Completed Laps