Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: G. Baker
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 2, 2018
Time: 3:44
Distance: 0.84 Miles
Completed: 12%
Calories: 31
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 114 Avg / 243 Max
Cadence (RPM): 38 Avg / 67 Max
Heartrate (BPM): 103 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.