Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 2, 2018
Time: 24:40
Distance: 5.01 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 64 Avg / 228 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 90 Avg / 138 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:04
1.50 mi in 7:09
0.51 mi in 3:14