Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 2, 2018
Time: 20:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 306
Speed (MPH): 20.5 Avg / 23.7 Max
Power (Watts): 224 Avg / 331 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:08
1.00 mi in 2:53
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:55

Goal

3 Miles