Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 2, 2018
Time: 30:26
Distance: 7.00 Miles
Laps: 1.6
Calories: 232
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 103 Avg / 275 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 115 Avg / 158 Max

Laps

4.42 mi in 16:28
2.58 mi in 13:58