Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Plank
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, January 2, 2018
Time: 30:11
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 130 Avg / 214 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 123 Avg / 163 Max

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