Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 2, 2018
Time: 23:55
Distance: 6.74 Miles
Laps: 2.0
Calories: 258
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 156 Avg / 283 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 171 Avg / 178 Max

Laps

3.37 mi in 11:46
3.37 mi in 12:09