Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Gennaro
Team: Molly G (Keswick, VA)
Date: Tuesday, January 2, 2018
Time: 32:06
Distance: 7.35 Miles
Laps: 7.3
Calories: 220
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 90 Avg / 165 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 77 Avg / 239 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:40
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:02
0.35 mi in 2:39