Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Faye Henderson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 3, 2018
Time: 1:04:31
Distance: 4.93 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 4.6 Avg / 10.3 Max
Power (Watts): 30 Avg / 73 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 115 Avg / 116 Max

Laps

3.37 mi in 41:31
1.56 mi in 23:00