Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeffery Brown
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Wednesday, January 3, 2018
Time: 15:02
Distance: 4.25 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 161 Avg / 269 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

3.37 mi in 11:39
0.88 mi in 3:23

Goal

15 Minutes

Personal Best

Personal Best Personal Best